Body and Brain Yoga is an Asian style 'energy' based system of physical movement, meditation, and energy work. This is different than anything you've tried before! Body and Brain Yoga is a practice based out of South Korea, combining Tao principles with meridian stretching, meditation, and breathing.

Transformational Breathwork is a rediscovery of ancient practices that opens doors to non-ordinary, or spiritual experiences. These “technologies of the sacred” are important tools for reclaiming the lost aspects of ourselves that can bring one back to wholeness. The process stimulates unconscious healing on the physical, emotional and spiritual levels, unblocking and releasing repressed memories. This technique of Breathwork opens our hearts to receive love, feel a sense of belonging an …

Family Constellations are an ancient healing tradition out of the tribes of Africa. In this work we bring people together to explore and even reenact our lineages with an intention towards healing the family soul and thus freeing ourselves to live happier more joyous lives. Bert Hellinger, the founder of this work as it is now practiced, was a missionary heading down to Africa to spread Catholicism, Dr. Hellinger spent much time with the Zulu tribes learning their language, rituals and w …